One-Pot Lentil Stew That Freezes Perfectly
A hearty and nutritious lentil stew that's budget-friendly and ideal for meal prep. This one-pot wonder is packed with flavor and can be easily scaled up for larger batches.
Finding meals that are both affordable and satisfying can be a challenge, but this One-Pot Lentil Stew fits the bill perfectly. Not only is it easy to make, but it also freezes beautifully, allowing you to enjoy delicious, homemade meals anytime. Plus, with simple ingredients and minimal cleanup, it's a win-win for your budget and your time.
Total Time
40 min
Prep Time
10 min
Cook Time
30 min
Servings
4
Ingredients
Lentils
- •1 cup dried green or brown lentils, rinsed
Vegetables
- •1 tablespoon olive oil
- •1 medium onion, diced
- •2 carrots, diced
- •2 celery stalks, diced
- •3 cloves garlic, minced
- •1 can (14½ oz) diced tomatoes, with juices
- •4 cups vegetable broth
- •1 teaspoon dried thyme
- •1 teaspoon cumin
- •Salt and pepper to taste
Instructions
- 1
In a large pot, heat the olive oil over medium heat. Add the diced onion, carrots, and celery, and sauté for about 5 minutes until the vegetables are softened.
- 2
Add the minced garlic and sauté for another minute until fragrant.
- 3
Stir in the rinsed lentils, diced tomatoes (with juices), vegetable broth, thyme, cumin, salt, and pepper. Bring the mixture to a boil.
- 4
Reduce the heat to low, cover, and let it simmer for 25-30 minutes, or until the lentils are tender.
- 5
Taste and adjust seasoning as needed. If the stew is too thick, add a bit more broth or water to reach your desired consistency.
- 6
Serve hot or allow to cool completely before transferring to freezer-safe containers for storage.
Nutrition Facts
Per serving
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition calculated automatically from ingredients.